Meditate, meditate and Meditate. meditation is the only way to remove anger issues. my meditation link is - https://youtu.be/R2GRhAFplkI
Defeated
I agree try to find out the reason. Anger is not without reason. Maybe there is something that you want to do but cannot do due to family, friends or other issues. Find out this reason. It could also be that you do not feel loved enough. Then u will need to learn to love yourself first before you expect it from anyone else.
johndoe1998
release that anger in different activities. try to work out. it's really helpful