I feel so much anger and frustration, my job sucks, I should have taken the opportunity but I chickened out and now I hate myself for doing it. I can't do anything properly, all my life I've been a good girl, instead of showing my anger I've always tried to suppress my anger, I never took a stand for me, all the anger and frustration that I have been holding onto has turned into a volcano and I can't do anything about. everyone around me says that I used to be so kind, polite and soft-spoken why did I change so much? Is it my fault that all the anger which I was holding inside me is now showing itself? Is it my fault if I refuse to suffer in silence anymore? Have you ever been into a similar situation?