I'm very depressed and anxiety

Question

I'm very depressed. I don't mind doing anything.  Empty fear and hands and feet are shaking.  Being anxitey

butterflyfrommoth · Answer

just don't do anything.. put everything outside your head whatever is burdening you.. just lie down.. take your time.. take a deep breath if u can...don't stress yourself to do anything

butterflyfrommoth · Answer

you should always do something coz u enjoy doing it.. not by the results, but by how u feel while doing it... so just stop everything now..

butterflyfrommoth · Answer

sometimes sleep helps, do whatever makes u feel better.. also be compassionate towards yourself... sometimes it's just we shd love ourselves for who we are and not who we want to be.. lots of love

mou9 · Answer

thank you

Is life re

I am suffering from ocd