lack of self confidence, scared of being physically hurt

In the last two weeks our therapists have answered 211 queries related to mental health.

General Query

I am not feeling safe . nowadays I am always scared that someone will physical hurt me. There is no one to support me. I am always in terror and defensive. Like everyone is making unity and leaving me alone and saying I am wrong. I am losing self confidence.

Madhubala96

1 Answers
Zoya Ahmad
Hey! I am sure the thought must be terrifying. Can you please elaborate why you have been feeling this way lately?
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