Hey!
I am sure this must be really difficult to deal with.
Are you close to anyone in your family or do you have a friend with whom you share your thoughts and feelings?
Since you mentioned that it has been happening from a really long time have tried taking professional help, because if you’re not able to cope up with the situation on your own then you might need some guidance and counselling where you can share and work on the hurdle to optimally function in your life spheres.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Spbear
Hello,
I forgot to mention. I was consulting a counsellor when I was younger for almost 2 years. Things looked better back then so I stopped going for more sessions. However, the same cycle is repeating.
Zoya Ahmad
You can go back to counselling because it will help you.
This time make sure you don’t abruptly stop going to therapy.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
