Low sense of self

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

Hello everybody I am very grateful that you took your time to hear what i have to say.i am stuck in the past i am really scared of the future and the present is too much ..i have a beautiful family but i don't deserve them ..i hate myself ...i can't study i am losing my mind and i am gaining weight and looking gross .i want just go to the past when i wasn't such a terrible daughter to my parents

decimalLemur1

6 Answers
tautApples1
3
I hope you will get over the past very soom. The problem with us is we think about past and future too much that we forget to live in present. Try to find some hobbies and spent your time with family and friends.
decimalLemur1
I am not doing what i am supposed
decimalLemur1
I am so afraid of what future hold and i can't even breathe
tautApples1
3
Nobody knows what's in our future. However it surely depends on how we use our present. So it's up to us how we use a day to make our tomorrow beautiful...So to have a beautiful tomorrow we have to make our today beautiful.
decimalLemur1
1
Thank you for your cheerful words
shagufa
3
I am in the exactly same situation as you

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how do I change for the better?

im not a good person and I don't know how to fix that. I'm not a good daughter, I'm not a good girlfriend,

livys_crying

Hi,Mera age 18+,mujhe sexual dipression hota hai.Mera penis pehle jitna left curve tha masterbation ke

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