low tolerance and mood swings

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Hi everyone i dont know it been a year that i get pissed of very easily and have mood swings often.I wanna stay alone but same time i dont wanna.I fear of being attached but same time i want someone to be around me.I fear of being left alone especially a person whom i love the most.I feel like i am depressed.I know i pretend to be happy infact i am not i just want to be happy.🥺🥺

philiphobia

14 Answers
binned32
You have a very beautiful thought as everyone has the same feeling or gets the same feeling at some point in their life. Well you need to talk about your feelings with your loved one and tell him, trust me you will feel better
philiphobia
well talking to him he wont care just waste of my time .Told him earlier but nothings changing😪
binned32
Does he love you?
binned32
Care for you
philiphobia
actually we were best friends and we came into relationship. Now it seems he has changed a lot.He plYs pubg all day long idk what m.i supposed to do
Zoya Ahmad
1
Hey! Thanks for reaching out. This usually happens when you’re stressed or your mind is constantly occupied. In your case i think you are anxious about your relationship. Have you tried talking to him about this?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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philiphobia
ya many a times but its all waste he wont listen to it he just gets angry shouts at me says what what things.and cuts off the phone he never excepts his mistakes
Zoya Ahmad
I see, what do you want to do about it? How long can you bear with this behaviour?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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philiphobia
i dont know i just have this hope that he will change oneday. This hope is what making me bear everything.
Zoya Ahmad
How long do you think this hope will be there? Be realistic and think about it.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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philiphobia
until and unless i become cold.iee i hate this type of feelings
Zoya Ahmad
Have you considered taking a break?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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philiphobia
its been a week that we dont talk much its just he needs a space time forhimself. idk if he is ignoring me or what
Zoya Ahmad
I think you should also focus on other things in life.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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