My Story
In the last two weeks our therapists have answered 211 queries related to mental health.

I found this a better way to pour out whatever I’m going through because I barely found one person who could understand me. I don’t know what to call it but it’s probably the worst feeling in the world. Every minute in my life seems so exhausting. I hate waking up in the morning. I have stopped putting a morning alarm before I go to sleep because with time this has turned out be a nightmare for me. The sound of an alarm is so disturbing and it gives me a feeling of emptiness. A feeling I can’t really describe. I remember falling asleep wanting the next morning to never come because I didn’t want to face another day. Every day seemed like a struggle. I even find it hard to have my breakfast in the morning. And you know what is even worse, I don’t really have a reason behind all this. If I had a reason, I could probably work towards fixing things up but here I just feel stuck in a vicious circle. There are days when I feel okay and there are days when I feel extremely low.

  • 5 Answers