negative intrusive thoughts

Question

i think i am not living in a real world.thoughts are always running in my mind.i want to live fresh..what should i do?

f_yal · Answer

What do you want to do? Do you have an aim in life?

patel · Answer

i want to became an actor.right now i am doing theatre

rkaka · Answer

This is good and you following your passion is the best thing for your life

patel · Answer

but how will i overcome from thoughts?

radhika1611 · Answer

meditation to a great extent helps in limiting thoughts and improves concentration

patel · Answer

thank you so much for your productive suggestion

Is life re