Not able to share feelings with anyone

Stress

Anxiety

Depression

Sleep Issues

Relationship Issues

Not able to share feelings with anyone

hey everyone !! so iam new here but I am very disturb ...I can't sleep at night it seems sometimes that my eyes are tired I want to sleep but still my brain is saying that I can't sleep right know .... I don't share me things to people now ... not even to my best frnd and to boy frnd tooo .... I like to isolate myself with no distractions if any I got irritated ...it seems that in everything that is happening around me and with me it's all my fault even if a share me things too someone and if he doesn't understand that I feel very low ... I want to scream ... cry and tell to everyone that how I'm feeling but I thing that nobody's bothered about me they only thing about them selves ... I don't want to be alone but I feel secured and relaxed being it ....

resolvedPear6

3 Answers

merry

I think it's coz your mind is always active it happens when you are anxious nd sometimes it's irrational I think you should talk about it with a Psychatist.

grumpyPonie4

Yeah i relate sometimes At night feel crying I do not like to be alone but i feel secured too and relax being it alone

hushedBasmati3

I am sure that all the bottled up emotions must be haunting you. I think you should slowly start to share it with someone you feel close to maybe your mother or any friend or family or if you don’t feel confident about it then you should at least start writing a diary as a way of expressing emotions.

i am an immature person so don't judge me i am mental patient

hello

Frustrating

help me please