May be your overwhelmed by kids. Try finding help or get some of your family members who can help you

First take a deep breath and try avoiding situations which are having a negative impact on you

Have you been prioritising yourself? I think you need to do things that you enjoy doing. Also are you going through any stressor in life?

Its natural when you havee so many responsibilities honey.. I am a girl in my 20s i feel that too but not as much as you i can say.. You are doing well .. YouJust need an outlet to stay calm and vent out your stress... So have some me time or the time you spend with you hubby or dear ones who make you smile ...beside your kids.. That can help you As per i know ..only you can know your thoughts and cause of stress ..try to eliminate that.. Talk with closed ones..but lovingly...with a sweet tone... Dont repeatedly yell at your anyone or kids because they will start confiding in other people and start hiding atuffs from you.. You are a great mom honey.. but first me time