Ocd about acne

In the last two weeks our therapists have answered 211 queries related to mental health.

I've had acne since puberty hit me and people made fun of me throughout my adolescene. Even my family would just keep trying tips and tricks to fix my skin constantly. I believed that it'll go away when I grow up but it never did. Now I've gotten obsessed with getting rid of it. God knows how many times I look in the mirror everyday. I've read every article on the internet about acne and I still can't fix it. My confidence runs low because of how I look already and now I think I'm also going crazy over it

zestyBustard8

3 Answers
unhappyLollies6
Hey, Your acne does not define you as a person. Have you ever seen a dermatologist? Medical help but might help you fix your acne. I think the issue here runs deeper then that though. Even before fixing your skin, you need to focus on self-acceptance.
peacefulCrane6
Hello, It's sad to hear how people treated you when you were younger. I think the ridicule is the biggest trigger behind your OCD right now. You need to cut out skincare content from your internet searches for a while to free up your mind. Your skin isn't everything, or even the most important part of you. Maintain a Healthy Lifestyle and try to grow as a person who loves themselves.
needfulRaisins5
where r u from..in bangalore der is cosmos clinic,,definitely ur pimples will somewhat go,,once visit that place

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I am suffering from ocd

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