Overthinking
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Anxiety
Anxiety
Overthinking

How to stop over thinking and what to do for good mental health

author
solidCheetah7
4
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  • 4 Answers
  • author
    Hibba
    Yoga 🧘‍♂️
  • author
    Samairah
    3
    Do some breathing exercises as well
  • author
    kindHyena6
    You can try positive affirmations and only focus on your present.
  • author
    solidCheetah7
    How to get rid of your past in situations that things which reminds you of your past remin before you all time it's impossible for you to remove them from your sight what to do in that case help me
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