Persistent overthinking
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Anxiety
Anxiety
Persistent overthinking

My mind and thinking is not constant... Thoughts are racing in my mind.. N i feel i live in my mind n unable to concentrate what shall i do.? .. I talk with my enemy politely... And realize afterwards.. My thinking has become ve y slow

author
yearningLard3
1
5
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  • 5 Answers
  • author
    killerhealth
    1
    Try to only focus on your present. Be attentive and mindful of the present situation.
  • author
    stressedMallard0
    3
    And then the anxiety hits hard..I think we should try have control over our minds
  • author
    yearningLard3
    How to control thoughts and mind?
  • author
    eagerSeafowl2
    3
    U can be my gf and we would talk about how to figure it out together ❤
  • author
    soreCake1
    2
    You can try some kind of exercises or yogas it will bring concentration to ur mind.take care of ur mental health.
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