Physical symptoms of anxiety

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Anxiety

Hi everyone, does anyone of you feel anxiety in your stomach?how doea it feel? Pls answer me

4 Answers
innocentMackerel9
Hey, yes I often feel very uncomfortable feeling in my gut whenever I am anxious. I drink a lot of water. And try to practice deep breathing.
anxiousViper2
I keep on thinking negative things that might have something to do in my stomach.
innocentMackerel9
Try to distract yourself in that moment.
anxiousViper2
Thankyousomuch for your advice i really appreciate your responds in my concern.

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