Recent breakup

Question

hi, I've always had trouble with anxiety but it got worse last night after my bf and I broke up, we're good friends now and he's amazing the break up wasn't because of a fight or cheating, but I just can't stop crying and it feels like I'm shattered. I couldn't sleep and I missed my final exam at university, luckily my professor was nice enough to postpone it but I feel anxious and weak, any advice to feel better??

hashbrown · Answer

Try to focus on your on yourself and prioritise things in life. Try to process and accept this change you are no more in this relationship but acknowledge that it’s for your own good.

salomiahaha · Answer

hey! I too have same condition and i would like to say you that people come and go buddy that's what life is! but you are with yourself forever so try to be strong and love and focus on yourself. Talk to your friends and engage yourself with the things which makes you happy. You got this! all the best.

lilly20 · Answer

even i am going through the same problem recently i went through breakup and i miss him a lot he cheated me with some other girl i really miss his presence i feel like talking to him every now and then

Is life re

I am suffering from ocd

i am an immature person so don't judge me i am mental patient