Restrictive parents
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I am in a very distressed state. My parents are quite overprotective so they don't want me to step out of the house no matter what. I feel trapped. I've tried explaining everything but they just don't let me. Once I stepped out and when I came back I faced a havoc. I have anxiety issues these situations causes a lot of stress and because of its repititve nature I have developed a medical condition due to which I have been bedridden for a Month. My vision is distorted pertaining my future. I am a highly idealitc person I have my aims but these situations drain me mentally and emotionally and physically I'm not able to strike a balance. They being narrcacist will never understand what I'm going through. Pls give me suggestions how to deal with these kind of situations? And worry less

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