Symptoms of depression

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

I am not able to sleep for 2 days. I feel very insecure and uncomfortable. I am crying everyday. I have lost interest in everything. Almost for a year I am having a hard time coping with myself. I don't smile much. Sadness has become so addictive. I am afraid of short term happiness. I don't have appetite. I can't sleep at night. I am scared all the time. It's like something stuck at my chest. I am not able to concentrate on studies. Whenever someone talks I can't concentrate on them. I want to listen but it's like I go to another world. Then suddenly I realize that I didn't listen what they are talking to me. I am also afraid of boys at my age. Actually I didn't talk much with boys. I also went to girls school. So I feel very insecure around them. I don't have any wantings even more. My life is destroying before my eyes but I am not able to do anything. What to do now I am tired.

solidPie4

4 Answers
ferventFlamingo1
3
I know you are going through lot , but I really suggest you to look after your health first, you had breathing trouble and you felt pain in chest , so please go hospital and examine and get well completely after we can solve each and every problem one by one
Zoya Ahmad
1
Hey! Thanks for reaching out. I can understand that it must be getting really difficult for you. Do you remember how it all started is it about the guys mostly that has affected you in this way.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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solidPie4
Actually I don't know any specific reason how it all started. I think I have developed the fear of boys because I have brought up this way. It's not only about guys I feel very demotivated whenever I do some mistakes or when someone rejects me. That's why I didn't socialize much from my childhood. I have tried to socialize and I was improved. But after lockdown started I have become more introverted. I can't socialize now after almost a year lockdown.
Zoya Ahmad
2
I can understand. But try to accept it that it’s okay. They are also human and you can talk to them. No one is judging you, everyone makes mistakes and that doesn’t mean that you will be labelled by your mistakes. Start taking initiatives.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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