I'm no expert but surely your symptoms sound like you could be going through a bout of depression. Since there's not much to go on, you really ought to see a psychiatrist. Please do take your doctor's advice! And hope you feel better soon

Hey! Thank you for reaching out. Can you pls tell us more about why all of it started and why has your dr suggested you to go to a psychiatrist? Whereas there is no harm in going to a paychiatrist at times due to brain anatomy we feel extreme emotions and it can be managed by medicines, where as the comorbid condition like sleeplessness can be due to anxiety. Have you been thinking a lot about something? Has anything happened in the recent past?

Back in June 2020 I was diagnosed with a disease called fibrotic band rul and that time I was very scared and thought this is the end of my life something wrong is happen and then I consult with pulmonologist and now I'm better but after that I started thinking about life death and what if something happen with me and etc, and also when I try to sleep I heard some weird noice like running tap water, bangles I know this is all weird but I can't handle that sound and started crying because it felt like someone is hurting my ear and no one can hear that sound in my house except me

And then my Dr told me you have anxiety disorder and you should consult with Psychiatrist it's better for you after that you feel better. and i dont even tell this in my family that my dr advised me this and im only 20 years old

It’s completely okay to go to psychiatrist he might be anle to help you with medicines, you have been hearing such things because you’re stressed and think a lot about it. Considering your medical history it’s better now as you said, then why focus on the worst. Try to have a healthy lifestyle and do what is required to manage you pulmonary illness. We can take precautions, stress only triggers the condition. Try to keep yourself engaged in activities. If you still get a lot of thoughts try to pen them down. If you hear voices convince yourself that you are only going to focus on things that are evident to you and people around you as well. Try to ignore any such distractions.

Initially it will require deliberate efforts but with time it will be fine. Its better if you talk more about your issues, we might be able to resolve it.

i try to focus on my studies but i cant even read one page with full concentration, whenevr i open my book i feel like i need to sleep im have headache and then i just close the book

and also i dont like to meet people including my closed ones my family told me im such a arrogent person because everyone loves me and want to spend time with me i dont even neet my friends whenever i go out i feel i cant breath everyone is looking at me may be im looking weird i dont even like to talk anyone if someone try to open up with me i just say anything rude (not intentionaly) but i did and now everyone leave me because of my rude behaviour, and now i realize i am not like this before im tottaly changed

Try to make a schedule and sit purposely for about 20 mins to study then take a break of 5 mins and sit again. A normal human has an attention span of 20 mins.

Try not to be rude rather you can be assertive and polite that you aren’t very comfortable going out or meeting a lot of people. You will take to your friends when you will have the comfort zone. You can explain this to your friends as well that you are an introvert but that doesn’t mean that you have an attitude problem.

thankyou so much for your time you are such a sweet person, i feel better after this chat , i talk someone like this after so many days thankyou

I see you've already spoken with the expert here but I'll just chime in to say that I hope you find a way out of this and whatever you decide to do now, works out well for you. Seeing a psychiatrist seems daunting, particularly to the elders around us. But remember that the shame society associates with it is nowhere as important as your health and wellbeing. If things get bad, do not hesitate to do what YOU need. Do see a professional if you think it will help you.