I avoid my studies when I get too stressed. I tell myself in my mind that I have to study. but I don't do that. I'm not looking for any solutions. I just want to share it. I can't enjoy my studies and exams. I failed every test and I don't even feel anything. I used to check my question papers and answers when I came back home but I didn't do it. I have so many problems so that's why it's happened.
My mother will make an appointment with a Dr for me. I will have to share my struggles about my studies.
I have to act normal and study well. I want to study well. I have to do it when if I don't feel like doing it.
yeah meet a therapist
I'm getting stressed abt every single trigger. and after that I just spend hours in my bed looking at the ceiling. I'm really trying to figure out the exist of this. I meet ma friend, usually speak to ma mom, learn smth new abt mental health. and sometimes I feel really high but it's still not enough
untill you feel setisfy
okay...so near one year ago I had depression and anorexia at the same time. but last 4 months I'm doing well fighting with it that is I'm in recovery period. but u know what...when I see or feel smth disappointing I begin felling the deep
and ma mood can be turned into dark side for no matter reason
watch something inspiring, something which make you stronger