Unable to cope with break up

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

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Unable to sleep bcz recently someone hurt me and broke up with me

3 Answers
Samairah
3
Well you need to focus on yourself and do things you love doing. Go out and make yourself happy 😊
ethan
I already tried so many things but at night i want able to sleep her voice and face come in my mind
Sunshineme
I know how you must be feeling but this is the new reality of life. Try to accept it, it will take some time. Acknowledge it and try to move on.

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