Apni life me chizon ko prioritise krne ki koshish kriye or life me discipline laane ka try krein.

Make urself busy... Ur sleep pattern is disturbed... Try waking up early and sleeping early... 8 hrs of sleep is sufficient... U can also try black coffee or milk coffee for a few days ... Try sleeping only for 8 hrs for a week ... U will see results... It may cause b'coz of the weather that u r used to comfort zone... Make urself productive... Engage urself in things u love ... In such cases exercise helps a lot... Atleast do some yoga or workout for 30 mins.... U will definitely see results within a week... All the best... Start now

I have my exams from 25 Jan I can't study....I feel like am stuck at something

You r not stuck u r creating obstacles in ur mind... Just start working... Start that studies... Education is gonna help u throughout ur life ...