Hello sir/ma'am. me pichale kitane salo se depressions me hu muje anxiety feel hoti hai or muje new people se baat karane me dikkat hoti hai Yani ki unknown people se me communicat nahi Kar pa rahi hu or muje psychological problems bhi hai to isaka ilaaj Kya hai?

Question

Shivaang · Answer

hai

Vickey · Answer

Sabse pahle apna confidence increase karo, and maximum logo se interact karo, unka behaviour ko capture karo, apni feelings share karo, unki suno, phir jakar depression Kam hoga

Like damn

muje tic disorder hai

I think I am in depression

Job quitting