Constant self blaming

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

Why I blame everytime myself even when I don't do msitakes

1 Answers
joyfulWasp3
Maybe because you have been underestimating yourself a lot. Try to analyse the situation and don’t look to blame yourself or anyone rather try to find a solution of it.

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