who and what made u feel anxious dear

my anxiety

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

General Query

my anxiety is killing me. I want my people to understand me ,but only they are doing is making my anxiety worst

are they correct

i want to share an instance which happened today in gym...as I am shy and introvert person, also faced

My exams just completed and It went really bad like the worst exam in my life. I don't have courage to

guys i thinks it's getting worse I cannot help myself. I see some things that it's not real and I remember

guys I'm new here. wanted to ask you something and so I know that I have depression but I cannot help

my Friend is ignoring me , i think she because of other people arround her