obsessive negative thoughts
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Hello everyone, I hope you are all well. I am a 24 year old boy and it is the first time I write in this application, and I would like if anyone can help me a little bit about my problem, and at the same time help others as much as I know. Personally I am an obsessive type regarding my thoughts, and I have been struggling with anxiety for a long time. I have related the main problem with suicidal thoughts that I do not want to think at all, but they come to me and make me feel very bad, scared, insecure because I have everything from life so far. Do you have any idea how you can get out of this situation? I do not want to think about it, but they are automatic, and I have neither tried nor will ever try, but they make me feel very, very bad.

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